THERAPEUTICK LIGHT THERAPY
Therapeutic light therapy, also known as PBM, is one of the fastest-growing wellness treatments worldwide. Both private users and professionals are embracing it for its ability to deliver visible results quickly – and without side effects. But is it just a trend, or is it backed by science?
Photobiomodulation – Evidence-Based Therapy
Whats happens in the body?
Think of red/near-infrared light as a gentle “boost” for your cells. Your mitochondria—the tiny power plants—soak up the light and make more energy, which helps tight or sore areas work and recover better. At the same time, the light calms inflammation, improves blood flow, and nudges your body’s own repair systems.
Common feedback is relaxed muscles, reduced tenderness, and quicker, more consistent recovery and better sleep.
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